Realistic Weight Loss Programs

I believe in working towards healthy, realistic weight loss goals that you can achieve and maintain. I work with you from day one to not only understand your goals but also to understand how and why your weight has become an issue for you. I know that weight gain is more than just eating the wrong things – and I'll help you to understand the psychological reasons behind your choices, and how to change them. Helping people reach their weight loss goals and maintain them is my ultimate goal.